If you are serious about getting your legs very well toned, make that effort after work, to run for 45 minutes each day. You could run around the compound, run your way home, run on a jogging track or even in the gym. Just do it before dinner, straight out of the office. On rainy days, climb the stairs instead. Try climbing up and down the stairs for a stretch of 30 minutes, without stopping.
Walk more. Walk instead of driving. If you take the public transport, get off a few stops before your actual destination and walk the rest of the way. Getting toned legs takes effort. The end result is worth it. A plus that comes with these toned legs would be a slimmer body from all that exercise.
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